When you have acne, it is especially important that you know what you are doing in terms of treatment and prevention. Though treatment for mild acne is usually a 100% success, a lot of people are having problems with moderate and severe acne cases. As a matter of fact most of these individuals have no clue what they are doing.
If you are one of these individuals, you can make your acne efforts more rewarding and successful with the help of proper skin care that will help you not only treat acne but will also help you prevent it from coming back.
The first thing that you need to do is to make sure that you know how to properly clean your skin. It is not rocket science. As a matter of fact, it is too simple that most often than not, acne victims usually takes it for granted or if not, they make things more complicated.
You only need to clean your face twice a day. No more no less. It is recommended to wash your face early in the morning and late at night. This ensures that all dirt and grime are removed from your skin but at the same time ensures that you do not strip all the natural oils from your skin. These oils are essential to keep your skin smooth and moisturized.
Use a mild cleanser. Never use a detergent soap or soaps that contains a lot of sodium and menthol. These ingredients are known skin irritants and may aggravate your skin condition. Look for cleansers that produces a flat lather and does not produce a lot of bubbles.
Finally, be very gentle when applying these cleansers on your skin. You need to make sure that your cleanser will do the work for you and not the other way around. Scrubbing too much can lead to skin breakage and mat damage healthy skin cells. Worse, it can also make your acne worse.
Maintenance and Protection
Proper skin care is more than cleansing. You should also maintain and protect your skin from damage. To do this you need to have a natural or a commercially prepared toner and moisturizer. Toners make sure that dead skin cells are removed from your pores while moisturizers prevent skin cell dehydration and death. You may also want to consider using a sunscreen with an SPF of 15 or more.